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Top 10 Exercises to Correct Bad Posture

by Catalogs.com Info Guru Paul Seaburn

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Feb 12th



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Top 10 Ways to Improve Core Strength

Contributed by Info Guru Lindsay Shugerman

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Dec 10th


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Top 10 Ways to Get in Shape at Home

Contributed by Info Guru Lindsay Shugerman

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Oct 21st



More Fitness Articles

Top 10 Cool Designs in Yoga Clothes

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Aug 19th

by Catalogs.com Info Guru Aurora LaJambre

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Top 10 Kettlebell Workout Routines for Weight Loss

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Aug 18th

by Catalogs.com Info Guru Oliver Vandervoort

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Top 10 Effective Workout Machines

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Mar 19th

Contributed by Info Guru Aurora LaJambre

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Top 10 Personal Trainer Secrets

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Sep 24th

Contributed by Info Guru Aurora LaJambre

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Top 10 Fitness Training Accessories

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Apr 24th

Contributed by Info Guru Oliver VanDervoort

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Top 10 Working Out Tips

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Oct 10th

Contributed by Info Guru Jennifer Andrews

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Top 10 Body Parts to Work Out

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Oct 9th

Contributed by Info Guru Paul Seaburn

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Top 10 New Health Products

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Sep 4th

Contributed by Info Guru Lindsay Shugerman

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Top 10 Ankle Exercises

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Mar 21st

Contributed by Paul Seaburn, Catalogs.com Top 10 Guru According to the song, the foot bone’s connected to the ankle bone and the ankle bone’s connected to the shin bone.

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Top 10 Warm Up Stretches

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Feb 22nd

Contributed by Jennifer Andrews, Catalogs.com Top 10 Guru Warming up is an important aspect of an overall workout and fitness program.

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Top 10 Good Work Out Plan Tips

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Jan 19th

Contributed by Jennifer Andrews, Catalogs.com Top 10 Guru Exercise is essential for a healthy body and mind and aids in improving heart health, toning muscles and reducing stress levels.

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Top 10 Ways to Exercise While Working

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Jan 11th

Contributed by Aurora LaJambre, Catalogs.com Top 10 Guru From improving your health, to increasing energy and appearance, regular exercise significantly boosts overall quality of life.

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Top 10 Good Ways to Work Out

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Sep 8th

Contributed by Tim Brugger, Catalogs.com Top 10 Guru Some may argue there are no good ways to work out; I mean it is called a work out after all.

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Top 10 Workout Exercises for Women

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Contributed by Cindi Pearce, Catalogs.com Top 10 Guru Doing any kind of physical work-out is better than doing nothing at all.

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Best of … weekend warrior sports gear

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Sep 1st

Contributed by Tim Brugger, Catalogs.com Top 10 Guru With the NFL season (finally) upon us, it somehow seems apropos to take some time to celebrate the weekend warrior.

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Top 10 Ways to Avoid the Freshman 15

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Aug 31st

Contributed by Cindi Pearce, Catalogs.com Top 10 Guru The freshman 15: It’s almost a (dreaded) right of passage.

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Top 10 Ways to Walk for Miles

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May 27th

Contributed by Cara Hartley, Catalogs.com Top 10 Guru Walking is one of the healthiest habits a person can engage in.

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Top 10 Ways to Dance for Fitness

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May 25th

Contributed by Robert Blaine, Catalogs.com Top 10 Guru Dancing can be an incredible way to get in shape. Not only is it very fun, but it also comes with benefits.

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Top 10 Tips to Get in Shape for Spring Sports

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Mar 31st

Contributed by Cherilyn Martinetti, Catalogs.com Top 10 Guru Spring is the time of the year when those of us who have been cooped up inside, watching the snow and cold weather, are eager to get outside. Spring sports arrive more quickly than we expect, and our winter bodies may protest the physical demands we put [...]

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Top 10 Spring Fitness Tips

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Mar 19th

Contributed by Cindi Pearce, Catalogs.com Top 10 Guru The arrival of sunshine, balmy weather, the reappearance of grass and budding trees are uplifting, particularly after a very long, very cold and very difficult winter that made you seriously contemplate for the umpteenth time moving to the Florida Keys for good.

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Top 10 Health Benefits of Yoga

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Mar 8th

Contributed by Cindi Pearce, Catalogs.com Top 10 Guru If you’ve got yourself convinced that yoga is new age, hocus-pocus nonsense you have got yourself convinced wrong.

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