Featured Articles

Top 10 Foot Pain and Running Solutions
Contributed by Jennifer Andrews, Catalogs.com Top 10 Guru Ankle and foot injuries resulting in foot pain is commonly experienced in runners of all levels.
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Best of … help getting up
Contributed by Denise McGill, Catalogs.com Top 10 Guru Everyone could use a little help every now and then to get up.
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Best of … help for bad knees
Contributed by Denise McGill, Catalogs.com Top 10 Guru There comes a time when most of us may need a little extra help with sore joints, especially bad knees.
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Top 10 Diseases of the Elderly

Contributed by Jennifer Andrews, Catalogs.com Top 10 Guru Health diseases exist in every age population; however the elderly are more susceptible to certain diseases as they increase in age.
Read More...Top 10 Ways to Avoid Eye Strain

Contributed by Paul Seaburn, Catalogs.com Top 10 Guru If reading this is giving you headache, it’s not the content – it could be your computer.
Read More...Top 10 Ways to Get Upstairs

Contributed by Cindi Pearce, Catalogs.com Top 10 Guru If you routinely walk up and down stairs in your house or at your workplace effortlessly …
Read More...Best of … tips for aging at home

Contributed by Cindi Pearce, Catalogs.com Top 10 Guru When you are young — let’s say anything shy of 40 –
Read More...Best of … tips to feel comfortable

Contributed by Tim Brugger, Catalogs.com Top 10 Guru When you feel comfortable, the world around you takes on a slightly different perspective; usually a better one.
Read More...Best of … home health care equipment and supplies

Contributed by Denise McGill, Catalogs.com Top 10 Guru Home health care equipment and supplies give you the convenience and luxury of maintaining your health and caring for your medical needs in the privacy of your own home.
Read More...Top 10 Ways to Sleep Tight

Contributed by Jennifer Andrews, Catalogs.com Top 10 Guru A good night’s rest can be hard to find for people with insomnia, busy schedules and lack of time.
Read More...Top 10 Easy Weight Loss Programs

Contributed by Jennifer Andrews, Catalogs.com Top 10 Guru There is hundreds of weight loss diets marketed today that claim to help you lose weight quickly and effectively.
Read More...Best of … care for your eyes

Contributed by Tim Brugger, Catalogs.com Top 10 Guru Eyes; some say they’re windows to the soul.
Read More...Top 10 Causes of Body Odor

Contributed by Cindi Pearce, Catalogs.com Top 10 Guru Body odor — or BO — smells because there are bacteria living on the skin, which is broken done into acids when you sweat.
Read More...Best of … products to get rid of allergies

Contributed by Denise McGill, Catalogs.com Top 10 Guru Allergy sufferers know how miserable it can be to get through the day with watery eyes, the sniffles, and sneezing.
Read More...Top 10 Ways to Cure an Earache

Contributed by Cindi Pearce, Catalogs.com Top 10 Guru Your child has awakened in the middle of the night, sobbing and grabbing at his ear.
Read More...Top 10 Ways to Improve Leg Health

Contributed by Cindi Pearce, Catalogs.com Top 10 Guru Face it. Our legs and feet take a beating daily, particularly if you work in a field, such as nursing, where walking is required for hours upon hours.
Read More...Top 10 Reasons You Are Feeling Old

Contributed by Cindi Pearce, Catalogs.com Top 10 Guru Some thirty-year-olds act like they’ve got a foot in the grave while there are sprightly octogenarians that put the younger folk to shame with their vim and vinegar.
Read More...Ten 10 Reasons You Are What You Eat

Contributed by Marnely Rodriguez, Catalogs.com Top 10 Guru If you are going to be what you eat, make it delicious, local, organic and homemade.
Read More...Top 10 Ways to Feel More Rested

Contributed by Cindi Pearce, Catalogs.com Top 10 Guru Look at you. You have bags and dark circles under your eyes; your hair is limp; you are moving as if you are 95 years old and have only partial use of your legs.
Read More...Top Ten Skincare Essentials for Teens

Contributed by Cara Hartley, Catalogs.com Top 10 Guru Adolescence can be an exciting yet stressful time. The concerns of teens can range in magnitude from pop quizzes to teen pregnancy.
Read More...Top 10 Fast Food Meals to Avoid

Contributed by Rosemary O’Brien, Catalogs.com Top 10 Guru To some people, fast food is a staple of their diet. To others, it is the occasional treat. It is safe to say, however, that for most people, fast food conjures up copious amounts of salt, unidentified meat, and preservatives most of us never even knew existed.
Read More...Top 10 Reasons to Drink Water

Contributed by Bridget Wright, Catalogs.com Top 10 Guru Water is a critical, necessary resource that the human body needs to survive. Our bodies are made up of at least 80% water, and on average, can only go about three days without consuming it before the body’s organs began shutting down.
Read More...Top 10 Disability Living Aids

Contributed by Denise McGill, Catalogs.com Info Guru There is no need to struggle with restricting disabilities when there are so many options to aid those who suffer with arthritis, are wheelchair bound or experience limited mobility.
Read More...Top 10 Elderly Independent Living Aids

Contributed by Cindi Pearce, Catalogs.com Info Guru Elderly people, particularly those living by themselves, benefit greatly from independent living aides.
Read More...Top 10 Ways to Succeed in Your Weight Loss Resolution

Contributed by Catalogs.com Info Guru Besides quitting smoking, losing weight is a top New Year’s resolution. But typically, about 70 percent of the well-intentioned dieters have given up within the first 90 days.
Read More...Top 10 Weight Loss Support Nutrients

Contributed by Catalogs.com Info Guru If you’re struggling with your weight, you have lots of company. In fact, 66 percent of all Americans are obese or overweight. According to the Food and Drug Administration (FDA), approximately 50 million Americans will go on a diet this year.
Read More...Top 10 Symptoms of Crazy Estrogen Levels

Contributed by Cindi Pearce, Catalogs.com Info Guru Estrogen is the main hormone in women, responsible for the menstrual cycle and all of the physical and emotional components of being female. Estrogen defines the characteristics that differentiate women from men: facial hair, storage of body fat, development of breasts and bone density.
Read More...Top 10 Weight Loss Smoothie Recipes

Contributed by Aurora LaJambre, Catalogs.com Info Guru It’s easy to get carried away once you venture into the smoothie making world, but it only takes a few ingredients to make a healthy drink to can serve as a meal replacement, boost metabolism and curve your appetite.
Read More...Top 10 Ways to Stay Warm

Contributed by Aurora LaJambre, Catalogs.com Info Guru As heating costs continue to increase and families look for ways to reduce expenses and their carbon footprint, it’s time try a few alternative methods to staying warm.
Read More...Top 10 Reasons to Quit Smoking

Contributed by Robert P. Simon, Catalogs.com Info Guru I don’t really care if you smoke. It’s not my problem. And everybody has to die somehow, right? But if you need a little extra motivation …
Read More...Top 10 Common Food Allergies

Contributed by Aurora LaJambre, Catalogs.com Info Guru Though technically any food can cause an allergic reaction, only a handful of scoundrels are responsible for 90% of common food allergies.
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