Top 10 Ways of Developing Self Awareness

May 20, 2011

One of the top ten ways to center yourselfContributed by Korina Rossi, Top 10 Guru

Endless meetings at work, traffic, and everyday stress can give anyone the sensation of spinning out of control.

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Best of … how to keep healthy

May 10, 2011

Best of how to stay healthyContributed by Tim Brugger, Top 10 Guru

It’s safe to assume most of us would prefer to get healthy, and then stay that way once we’ve made that sometimes arduous journey. Sure, this includes getting some exercise, and there are a lot of options to do so.

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Ten 10 Reasons You Are What You Eat

May 3, 2011

One of the top ten reasons you are what you eatContributed by Marnely Rodriguez, Top 10 Guru

If you are going to be what you eat, make it delicious, local, organic and homemade.

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Top 10 Ways to Feel More Rested

April 19, 2011

One of the top ten ways to feel more restedContributed by Cindi Pearce, Top 10 Guru

Look at you. You have bags and dark circles under your eyes; your hair is limp; you are moving as if you are 95 years old and have only partial use of your legs.

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Top 10 Cat Health Problems

November 8, 2010

Contributed by Cindi Pearce, Info Guru

If you have a furry feline friend in residence the odds are that at some time or another, he is going to get sick.

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Top 10 Dog Health Problems

October 4, 2010

Contributed by Emily Gerson, Info Guru

While dogs are generally quite resilient, they are susceptible to disease and injuries just as much as we humans are.

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