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Who should use insoles

Custom insoles make your feet a whole lot happier and healthier
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Who uses DNA tests?

DNA is obtained by swabbing the inside of the cheeks
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Why take fish oil?

Specific fish are ideal sources of fish oil. You can also take fish oil supplements
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Is drinking soda bad?

When a person drinks too much pop, this is what can happen to his teeth
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What is DEET

Are all bug sprays created equal
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What are weak knees?

Weak in the knees from love is not the same as weak knees
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What is diet food

This food looks yummy and, better yet, it qualifies as diet food
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What is sun damage?

Cellular shades keep out most of the harmful UVA rays
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Who needs interim health care?

Some home-bound people need temporary or permanent assistance with daily living activities and medical issues while others desire companionship
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What is gluten allergy?

People with celiac disease are allergic to gluten, which is wheat protein
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Why you need a hobby

A hobby can be your salvation and the key to a longer and healthier life
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Why a cough lingers

A lingering cough can drive you - and everyone around you - crazy
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Why does your mind go blank?

It's embarrassing when your mind goes blank but it happens to everyone at one time or another so don't sweat the small stuff
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Husband's ear or hearing loss

An amplified phone will make it possible for your husband to talk on the phone and hear what is being said
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Poisonous plants to avoid

Poison ivy is one of the most common poisonous plants found around homes and yards in the United States.
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Snacks to pack for day campers

Nourish your kids with fresh fruit! Melons, berries and peaches are particularly delicious during the summer season.
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How to get rid of warts

Some great products for curing warts include Salycylic acid, vinegar, garlic and even dandelion sap.
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How to get free samples

Free samples have been a legitimate part of marketing and promotional campaigns for decades.
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How to get rid of cramps

Sick of dealing with menstrual cramps? Try these easy tips to ease your pain.
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How to care for organic clothing

Natural fabrics, organic textiles and eco-apparel have become a major trend in the world of fashion and home decor.
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Dark beer facts

New medical research touts the benefits of dark beers like Ireland's famous Guinness
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What is licorice?

Licorice is an herb, which is used medicinally and is very different from the multi-colored candy.
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How to take care of a bike

The sport of cycling is an exhilarating, economical and environmentally friendly way to explore nature, experience the world, and keep fit.
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Facts about teeth

You'd certainly miss your teeth if you didn't have them!
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How to thank doctors and nurses

A 14K gold tie tac is an elegant medical-themed gift ideal for doctors, nurses or other health care professionals.
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What are date fruit?

Date fruit, which grow below the fronds of date palm trees, were first cultivated thousands of years ago on the shores of the Persian Gulf.
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How do vaccines work?

A vaccination may hurt but the concensus is that vaccinations are vitally important
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Herbal remedies for acne

Diet, vitamin therapy, herbal tonics and natural topical ointments can all play a vital role in eliminating acne.
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Is caffeine bad

Coffee lovers have an affair with their morning Java
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Decorating a doctors office

Plants can be an ideal addition to a doctors office or waiting room, because they generate a feeling of vitality and safety.
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Tips for college

Freshman year of college can be more than just a little overwhelming. Here are some tips for first year survival.
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Facts about sugar

Slices of sugar cane can be chewed as a sweet treat straight from the field
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How long is a cold contagious

Beating the mid-winter germs! Hand sanitizers can dramatically reduce the percentage of viruses spread by human contact.
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Decorating tips for bedrooms

Neutral and earth tones, a well thought out furniture arrangement, soft lighting and personal touches are all elements of sophisticated bedrooms.
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Tips for the morning

Try some simple stretches, gentle yoga and fresh air to get you going in the morning.
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Tips for waking up

Sleep is a joy and a way for the body to rest all its intricate systems
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How can we stop pollution

This plastic bottle could have been recycled. Instead, it became litter. Avoid littering and set a good example by picking up trash.
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Facts about skin

The skin is the body's largest organ and an amazing structure
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Why is fiber important?

A healthy disposition and a healthy body may result from added fiber
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Tips for falling asleep

Can't seem to fall asleep? Here are some of the best tips for a restful night.
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Why do people cough?

Coughing is a great way to clear the airway, and the room
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Why do we blush

Has an embarassing, frightening or stressful situation ever made you blush?
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Why we have nightmares

Feelings of fear and anxiety linger after waking from a nightmare.
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Why do we blink?

Don't you know you can put your eye out like that?
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What foods have vitamin d

Natural sunlight is the best source of Vitamin D. Milk, fish, and eggs are examples of foods high in Vitamin D.
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Pet crafts for kids

Creative, fun, educational pet crafts for kids are simply the cat's meow!
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What to do after graduation

Travel, volunteer work, job hunting, personal reflection... are just a few steps in the journey that begins after graduation
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Valentine's day jokes

beat the February blues with these funny Valentine's Day jokes
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Where to buy scrubs

Bold, bright, innovative styles are the hotest trend for scrubs and other health care industry apparel
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Tips for running

Invest in a quality pair of running shoes, and run on grass, rather than pavement to prevent shin splints
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Natural skin remedies

Pamper your skin with natural ingredients not harsh chemicals
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Medical alert charms

Custom Medical Alert Italian charms serve the priceless purpose of notifying emergency personnel of your medical needs
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Plus size furniture

sturdy, comfortable, plus size furniture can make a tremendous difference to the lives of plus size people
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Tanning bed tips

A golden glow is the reward for judicious tanning
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Red Ribbon Week

Red Ribbon Week encourages drug prevention and education
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Belly fat facts

The quest to reduce belly fat is an attainable goal
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Homeopathic health

Homeopathic health uses natural ingredients to cure patients
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Why do we sleep

A good night's sleep promotes healthy thinking and a positive attitude
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Pregnancy exercise plan

Relaxing Yoga poses are great for the pregnant body and produce great results
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Mobility scooters

It is important to know that all scooters are not the same
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How to relax

Some achieve total tranquility by taking a vacation to paradise
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World's best water

Some eighty percent of the earth is covered with water but barely more than two percent is fresh water.
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Environmental tips

There are many changes we can make to help protect the environment and preseve the beauty of our planet
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Diet snacks that delight

Keeping a supply of ready to eat fruits and veggies will help ensure a successful effort at maintaining a diet.
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Benefits of organic baby toys

Organic toys are healthier for our children to play with and they are also beneficial to the environment
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Emergency kit tips to keep you safe

A well-stocked emergency medical kit is essential for any office, home or car. Find out what's necessary when creating your emergency kit
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Using a heating pad during pregnancy

Most pregnant women experience back pain and muscle soreness; the use of heating pads to relieve these pains is a frequent topic of debate
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What causes sleep paralysis disorder?

In sleep paralysis disorder, wakefulness resumes but the body still maintains for some period of time—a few seconds to several minutes—its naturally paralyzed state
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Homeopathic remedies for sleep apnea

Those afflicted with sleep apnea rarely sleep well. This condition occurs when the lungs are prevented from filling with air and inflating to their proper volume
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What is botanical skin care?

Botanical skin care keeps your skin looking vibrant without using harmful chemicals that are often found in most skin care products
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Early signs of pregnancy

While the only way to confirm a pregnancy is to have a blood test and an examination by your ob-gyn, there are early signs of pregnancy that can help you determine whether or not conception has taken place
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What is reflux?

Because your esophagus lies just behind your heart, the term heartburn was coined to describe the burning sensation of reflux
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Cures for Blastomycosis

Put your eye to the tiny porthole of any powerful microscope. You might be peering at a world of trouble if the slide you're viewing is coated with a particularly nasty fungal organism called Blastomyces dermatitidis
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Lower ab workouts that work

Ball crunches are ideal for working the lower abs. Use a large exercise ball and place hands behind your head, elbows pointing straight out to the sides
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How to get rid of dandruff

Dandruff is caused by many types of internal and external causes but you can keep it under control with various remedies such as shampoos from the store, limes from the kitchen and even mouthwash can do the trick
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The benefits of power naps

Short power naps can do wonders to help you restore yourself mentally, physically and emotionally so you can be ready for anything during the day
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What is metrosexual skin care?

While some men may still wash their hair and skin with a cheap bar of soap, they might regret their 'manly' decision later on when their more metrosexual friends look 10 years younger than they do
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Baby gender myths

Although it's fun to try and predict whether you're having a boy or girl based on some of the popular gender myths out there, not a single one of them has ever been determined to work
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How to drink within your limits

You have a drink. You worry about driving, passing out or just about stumbling around and you want to avoid that
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Causes of infertility

While many people can get pregnant at the drop of a hat, there are many frustrated couples who try but can't conceive a baby because of underlying conditions or even unknown reasons
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Natural sore throat cures

Whether your sore throat is caused by a viral or bacterial infection, you can help relieve some of your pain with natural remedies like slippery elm, cayenne pepper, ginger and garlic
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How to gain weight

These tips will help you discover how to gain weight by adding lean muscle and increasing your size in a healthy way
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Tips for getting pregnant

These tips for getting pregnant are a great way to prepare your body and provide the healthiest environment for a growing baby
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How to get rid of head lice

Head lice are miniscule insects that live on your scalp and survive by drinking your blood and laying eggs on your head
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How to conquer bad breath

Regular tooth brushing can solve your problem by removing bacteria and making your breath smell fresh. Toothpaste containing tea-tree oil fights bacteria that causes bad breath
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How to cure hiccups fast

Hiccups can occur from swallowing air, indigestion, drinking too much alcohol or irritating your diaphragm
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Simple cures for anxiety

Meditation is a common and easy method of relaxation. Meditating for 15 minutes daily can dramatically reduce your level of anxiety
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How to fight a cold naturally

Sick of taking pills every time you catch the common cold? Try these natural remedies to prevent and treat your cold
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Easy relaxation exercises to banish stress

Deep breathing is one of the easiest of all relaxation exercises — a set of as few as five breath cycles may be sufficient to leave you feeling relaxed and refreshed
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Foods that lower blood pressure

To lower your blood pressure, you should focus on eating foods high in calcium, potassium and magnesium
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Back strengthening ideas

Shoulder lifts, arm presses and pushups are all good exercises to strengthen the muscles in your back
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What are different types of sugar?

Be aware of sugar's presence in a wide variety of foods and learn about different type of sugars to manage your diet better
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How to start an exercise program

A healthy lifestyle may begin with the decision to start an exercise program, but it continues with the decision to stay committed to a lifetime of healthy living
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Why do we yawn?

A yawn is the reflex opening of a person's mouth followed by the deep inhalation and exhalation of air
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How to lower high blood pressure

Listen to your doctor: a healthy diet and exercise are the best methods of naturally lowering your high blood pressure
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The uses of calcium

Toddlers and children up to eight need up to three glasses of milk per day, while older children need significantly more at about 1300 milligrams for their daily requirements
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Is coffee healthy or not?

The two main ingredients in coffee that can affect your health are caffeine and antioxidants
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Improving your health with cleaner indoor air

After choosing the right air purifier for your home or office, you can breathe comfortably knowing that your purifier is preventing potential health hazards
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Healing through self-hypnosis

Self-hypnosis is an easy activity to practice and one that demands no expenditures for office visits, club memberships, special apparel, nutritive supplements or equipment
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Stomach flu remedies

Spending a lot of time in bed for a few days may be the best way to treat the stomach flu
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Recognizing stomach flu symptoms

Stomach flu is quite contagious and can be spread by direct person-to-person contact or contact with a surface or object recently touched or used by someone who already has the flu
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What is hypochondria?

A hypochondriac is a person who has a fear of illness and often worries too much about whether she's sick
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Hangover cures that work

Hangovers are caused by the ethanol in alcohol which dehydrates you, creating that blinding headache and blurred vision
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Healthy gift basket ideas

Giving a healthy gift basket doesn't mean your gift won't produce many smiles: everyone goes nutty for delicious pecan halves
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What is a HEPA filter?

HEPA filters are used primarily in commercial ventilation systems in places like hospitals and manufacturing plants
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Why do I need a will?

Regardless of your age and health, creating a will should be a priority — you never know what tomorrow holds, so play it safe and be prepared
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What is Ayurvedic medicine?

The herbal and dietary treatments of Ayurvedic medicine aid in finding a balance between the body and the mind; certain foods and herbs have a therapeutic value
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Heart healthy snacks

A tossed salad is full of the leafy-green vegetables that can help clean your heart's arteries
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Foods that help cholesterol

Pistachio nuts are filled with fiber and anitoxidants that can help you lower your cholesterol level
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Aromatherapy

Aromatherapy is a treatment that cares for the body by using botanical oils
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Why do some people sweat more than others?

Excessive sweating (known medically as hyperhidrosis) affects an estimated nearly eight million Americans - or nearly 3 percent of the U.S. population
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Heart healthy desserts

There's no need to sacrifice delicious desserts to stay healthy with these recipes
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Why is it hard to stop smoking?

The physical dependency on nicotine and the psychological addiction to smoking are two significant reasons why quitting smoking is so difficult
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Must-have wheelchair accessories

Improve your quality of life – explore the variety of options available in wheelchair accessories that you can find and purchase online easily
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Why do we dream?

There are four stages of sleeping at night, with the deepest sleeping being REM
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How to keep your feet warm in winter

Items like hot water and warm socks and shoes are your friend in the winter months, when you want to keep your feet warm
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Protect your child from toxic toys

Plastic objects, which can be toxic, are tempting to babies. They have a tendency to explore objects within reach by putting them in their mouths
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Important cat vaccines

Rabies is a fatal illness that is able to be transferred from animal to animal or from animal to human
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What is fibromyalgia?

While there is no known cure for fibromyalgia, there are ways to manage the symptoms
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Uses for emu oil

The emu may be a relatively unknown bird, but the oil produced from an emu can be used to treat everything from acne to shingles
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Natural pool care

Keep your pool clean and safe without harmful chemicals
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What are photochromic lenses

Photochromic lenses are an excellent way to protect your eyes as well as give you the prescription vision you need
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What are lucid dreams

When you know it’s a dream, you’re experiencing lucid dreaming
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Types of yoga

Dozens of varieties of yoga are practiced worldwide.
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What do dreams mean

Dreams can use symbols to tell us something about our daily lives
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What is organic bedding

With almost 1/3 of our lives spent in bed, what we have in our bedrooms does affect us.
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What causes hiccups

Trying to get rid of the hiccups can be frustrating
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Benefits of meditation

Though meditation is usually recognized as a largely spiritual practice, it also has many health benefits.
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The history of occupational therapy

With more and more vets returning with disabilities, occupational therapy joins physical therapy as an important recovery tool.
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How much water to drink

Your body is mostly water, so it makes sense to keep well hydrated.
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De-stress for success

Audio books on CD and books on tape are a valuable tool in your stress-reduction toolkit.
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To see is to believe

Many style conscious people are turning to non prescription glasses to look good while seeing better
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Fighting back against aging

Exercise is a powerful tool against the physical effects of aging and it's never too late to start.
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Snowmobile helmet safety

The risks of snowmobiling can be minimized by using good equipment and common sense.