Symptoms of bladder control problems

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Discretion is the better part of valor so it is important to recognize bladder control symptoms
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Bladder control problems have clear and urgent symptoms

As we age, certain parts of our body, and usually too many of them, to be quite frank, begin acting up and not functioning as smoothly and effectively as they once did. It could be that body parts simply get worn out from over-use and need a little tuning up now and then or some assistance. Urinary control is a serious issue for many people, and comes with an unmistakable bladder control symptom.

When you get to a certain age, which generally occurs right around mid-life, you find that you can no longer control your bladder, or hold your pee. Women, in particular, and especially those who have given birth, are likely to face this problem. A bladder control symptom is that suddenly you cannot hold urine, literally, for two seconds, is a sign of a urinary continence problem. No amount of restraint or coaxing or squeezing can hold back the urine when it wants to come. This is called urinary incontinence and is the result of numerous factors.

A menopausal woman may experience a bladder control problem because her estrogen levels have dropped significantly. Estrogen, when present in adequate supply, kept both the urethra and the bladder healthy. The muscles that support the pelvic become weaker when estrogen levels are practically non-existent and this is what makes it difficult for women to control the urine stream. The muscles can no longer do the job and come to the rescue, shutting off the urine flow.

A bladder control problem can be the result of stress incontinence, which means that laughing, coughing, sneezing or even lifting something can cause urine to gush out through the weakened pelvic muscle. This is a bladder control symptom of a very common disorder.

Urge incontinence indicates that the muscles in the bladder are squeezing all the time or at the wrong time and you find yourself leaking - another bladder control syptom. Nocturia means that you have to get up several times in the night to go to the bathroom. Painful urination can also crop up after menopause.

Pregnancies, nerve damage from a stroke or diabetes, infections and medications, such as tranquilizers and water pills (diuretics), can contribute to bladder control problems.

Bladder control problems can lead to real embarrassment. No one relishes the idea of peeing on themselves in front of a bunch of people, but it can happen. This problem may cause you to withdraw socially, restrict your physical activities and it also increases your chances of falling, particularly if you already have balance problem, because you are rushing to the bathroom to avoid peeing on your clothing. A bladder control problem can indicate an underlying medical condition, such as multiple sclerosis or diabetes.

If you notice that you are feeling pain when your bladder fills up and when you go to the bathroom, this needs to be addressed. Let your physician know. If you feel as though you have to pee but cannot this also needs to be addressed. If you cannot completely empty your bladder and your urine stream keeps getting weaker and weaker, this is something you need to tell your doctor about. Each of these is a bladder control symptom that signals a urinary health problem.

Many urinary control problems can be addressed with medication and minimally invasive medical procedures. For others, there are a number of health aids that can make living with bladder control symptoms and problems more bearable. Fortunately, there are all kinds of products available nowadays that can help those of you who are suffering from incontinence, even those people who have had surgical procedures, like a urostomy, that render them completely incontinent.

And make no mistake about it:  A lot of older people are using these products quite successfully and no one is the wiser.

Female and male incontinence and urostomy products are available including disposable and undetectable compression pouches and boxer shorts for males, who are suffering from incontinence, and panties and un-belted or belted undergarments for women, which provide maximum protection and absorbency. Adult diapers have come a long way. These diapers are comfortable, featuring curved elastic legs, and available in different absorbencies and sizes.

Panti-liners are also available for those who need minimal coverage. These new designs do not consist of cumbersome straps, tapes and buttons but are comparable to underwear that you pull on and off just like you do with regular underwear.

Pay special attention to personal hygiene. Skin care and infection prevention are very important.

In addition, do your Kegel exercises. Strengthen your pelvic muscles by contracting the muscles on the floor of the pelvis. Squeeze and hold and then relax the muscles. Do this over and over again. Cut back on caffeine consumption and lose weight if you are too heavy. These recommendations should help you deal with your bladder control problems.

Resources: Urinary Incontinence
Mayo Clinic: Bladder control problems

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