Nutrition

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Other Nutrition Articles

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Is drinking soda bad?

When a person drinks too much pop, this is what can happen to his teeth
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What is diet food

This food looks yummy and, better yet, it qualifies as diet food
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Snacks to pack for day campers

Nourish your kids with fresh fruit! Melons, berries and peaches are particularly delicious during the summer season.
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How to get rid of cramps

Sick of dealing with menstrual cramps? Try these easy tips to ease your pain.
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Earth Day celebration ideas

Earth Day, the first political holiday founded to honor the environment, was launched by Senator Gaylord Nelson in April of 1970.
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What are date fruit?

Date fruit, which grow below the fronds of date palm trees, were first cultivated thousands of years ago on the shores of the Persian Gulf.
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Herbal remedies for acne

Diet, vitamin therapy, herbal tonics and natural topical ointments can all play a vital role in eliminating acne.
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Is caffeine bad

Coffee lovers have an affair with their morning Java
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Tips for college

Freshman year of college can be more than just a little overwhelming. Here are some tips for first year survival.
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Tips for the morning

Try some simple stretches, gentle yoga and fresh air to get you going in the morning.
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Why is fiber important?

A healthy disposition and a healthy body may result from added fiber
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Why do we blush

Has an embarassing, frightening or stressful situation ever made you blush?
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What foods have vitamin d

Natural sunlight is the best source of Vitamin D. Milk, fish, and eggs are examples of foods high in Vitamin D.
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Tips for running

Invest in a quality pair of running shoes, and run on grass, rather than pavement to prevent shin splints
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Ice coffee recipe

Grandma's famous ice coffee recipe: coffee ice cream is the secret ingredient
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The diet breakfast secret

Wanna lose weight? You'd better not skip the most important meal of the day!
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How much fat is in strawberries?

Go ahead: enjoy those strawberries! Fruits make a great snack when you're trying to stay healthy and fit
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Foods that lower blood pressure

To lower your blood pressure, you should focus on eating foods high in calcium, potassium and magnesium
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What are different types of sugar?

Be aware of sugar's presence in a wide variety of foods and learn about different type of sugars to manage your diet better
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Popular ground beef recipes

Until everyone learns the technique, put extra napkins on the table. This is probably also the messiest of many ground beef recipes, but the mess is a lot of fun
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Why eat organic foods?

If a food item is deemed 100-percent organic, all the ingredients in that food are organically created
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Heart healthy snacks

A tossed salad is full of the leafy-green vegetables that can help clean your heart's arteries
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Foods that help cholesterol

Pistachio nuts are filled with fiber and anitoxidants that can help you lower your cholesterol level
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Fast food calories

How many calories are lurking in your favorite burger?
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What does organic mean

Organic is clearly healthier, but the exact meaning of the term organic can be confusing
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What is green tea

NCI researchers are investigating the therapeutic and preventive use of tea catechins against a variety of cancers
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Food pyramid updates

The traditional food pyramid and the healthy eating pyramid are two great ways to monitor what you eat to stay healthier and more fit.