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Nutrition


Genetically engineered crops
Friday, January 06, 2012
Rating: 
Genetically modified crops have some wondering if they are healthy or harmful
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Grapefruit recipes for the creative cook
The Latin name for grapefruit is Citrus paradisi: Citrus Paradise1

Fast summer lunch ideas for busy kids
Yogurt parfaits with granola and fresh fruit are a great summertime treat for kids!1

Snacks to pack for day campers
Nourish your kids with fresh fruit! Melons, berries and peaches are particularly delicious during the summer season.0

Great kitchen gadgets for dieters
A refreshing smoothie of fruits and vegetables is loaded with vitamins and minerals1

Exercises to do on the beach
Due to the resistance, running in dry or loose sand can be a muscle-toning workout.30

How to get rid of cramps
Sick of dealing with menstrual cramps? Try these easy tips to ease your pain.3

Easy low calorie breakfasts with fresh foods
Mom was right! Breakfast really is the most important meal of the day.2

Regional seafood seasoning recipes
Stirring up a real creole crawfish jambalaya? Don't forget the cajun seasoning!6

Why do people have headaches
Understanding the cause of headaches is the key to effective treatment12

How aging changes nutritional needs
As we age, we need to be even more cognizant of what we are eating5

Earth Day celebration ideas
Earth Day, the first political holiday founded to honor the environment, was launched by Senator Gaylord Nelson in April of 1970.12

What is natural body detoxification?
Are you feeling lousy? Your body could benefit from natural detoxifying.0

Planning diet meals with fresh food
Successful diets always include food that is fresh and appetizing.8

What are the health benefits of green tea?
Green tea may prevent many health problems, including cancer, heart disease and obesity.8

What are date fruit?
Date fruit, which grow below the fronds of date palm trees, were first cultivated thousands of years ago on the shores of the Persian Gulf.12

Herbal remedies for acne
Diet, vitamin therapy, herbal tonics and natural topical ointments can all play a vital role in eliminating acne.0

Medical equipment for home patient care
Specialty beds and mattresses can prevent ulcers, bed sores and complications.3

Tips for college
Freshman year of college can be more than just a little overwhelming. Here are some tips for first year survival.5

Tips for the morning
Try some simple stretches, gentle yoga and fresh air to get you going in the morning.9

What foods have vitamin d
Natural sunlight is the best source of Vitamin D. Milk, fish, and eggs are examples of foods high in Vitamin D.3

What to make for dinner tonight
This delicious recipe for Steak Diane with Egg Noodles can be prepared in under 15 minutes!6

Tips for running
Invest in a quality pair of running shoes, and run on grass, rather than pavement to prevent shin splints24

Bottled water vs tap water
In the question of bottled water vs tap water, taste and cost are two important factors6

The diet breakfast secret
Wanna lose weight? You'd better not skip the most important meal of the day!13

How to lose ten pounds in 3 months
You can lose 10 pounds in time for that big wedding or special reunion, and create a new you62

How much fat is in strawberries?
Go ahead: enjoy those strawberries! Fruits make a great snack when you're trying to stay healthy and fit161

Foods that lower blood pressure
To lower your blood pressure, you should focus on eating foods high in calcium, potassium and magnesium99

What are different types of sugar?
Be aware of sugar's presence in a wide variety of foods and learn about different type of sugars to manage your diet better2

Popular ground beef recipes
Until everyone learns the technique, put extra napkins on the table. This is probably also the messiest of many ground beef recipes, but the mess is a lot of fun5

Why eat organic foods?
If a food item is deemed 100-percent organic, all the ingredients in that food are organically created16

Why does turkey make you sleepy?
Turkey contains the amino acid tryptophan that has a slight sedative effect on the human body4

Heart healthy snacks
A tossed salad is full of the leafy-green vegetables that can help clean your heart's arteries20

Foods that help cholesterol
Pistachio nuts are filled with fiber and anitoxidants that can help you lower your cholesterol level79

What does organic mean
Organic is clearly healthier, but the exact meaning of the term organic can be confusing11

What is green tea
NCI researchers are investigating the therapeutic and preventive use of tea catechins against a variety of cancers25

Food pyramid updates
The traditional food pyramid and the healthy eating pyramid are two great ways to monitor what you eat to stay healthier and more fit.65









