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Cleansing your face is an essential part of a regimen that is good for your skin
Even the most fabulous make-up is not going to transform
your look unless you religiously engage in cleansing routines that are good for your skin prior to slapping on the face paint. Healthy skin is going to be
pretty skin. No amount of foundation or war paint can conceal or improve skin that has
been neglected and is not clean.
Once a week exfoliate your skin. This is good for your skin. You need to exfoliate
your entire body, not just your face, if you want to keep your skin in tip top
form. The reason women and men need to
exfoliate their skin on a regular basis is because it sloughs off dead skin
cells. When exfoliating you are causes the renewal of skin cells and providing
stimulation to your skin. If you want to keep your skin healthy and radiant
looking do not skip this step in your cleansing routine. Regenerating new skin
cells is the ticket to younger and better looking skin.
Use a sponge, or brush when
exfoliating. When dead skin cells are removed, your skin immediately looks
healthier and clearer. This process helps unplug clogged pores which causes
pimples and black heads. When the skin cells gets clogged it makes your skin
look irregular and lackluster.
The
ideal cleansing routine when preparing to exfoliate includes wetting your face or the skin on your body and
then applying an exfoliating cleanser. The exfoliate that you use on your face
will not be the same as the one you use on your body. Scrub your face or body
using circular motions. Do not get too close to your eyes when scrubbing your
face because the skin around the eye if very delicate and can be damaged by exfoliating
products. Rinse your face, exfoliate your body, rinse, dry off and apply
moisturizer; lots of it.
Keep in mind what your mother told you: Remove your
make-up before going to bed. Regular soap, which can be harsh on the face and
probably should be avoided, particularly if you have dry skin, does not remove
make-up nor does a face wash. You need to use specific products geared toward
removing make-up and grime. If you do not regularly remove make-up, gunk is going
to build up on you skin and your face simply will not be clean.
An example of an affordable yet good make-up remover and
toner is Oil of Olays Refresher Toner, which has low alcohol content, meaning
women with dry skin can use it. It contains witch hazel, which refreshes and
cleanses with out making the skin overly dry, and aloe. It removes the dirt and
make-up from your face but does not strip your skin of needed moisturize.
Always, always, always moisturize. If you have oily skin,
buy a product that is geared toward that type of skin. Use a daytime moisturize
that contains SPF. Lubricated skin stays healthier longer than dry skin, which
is apt to wrinkle.
If you really want to get down to brass tacks, consider a target skin treatment like a
chemical skin peel. A chemical peel, which is also called chemical resurfacing, is a
means of treating skin that has been sun damaged (photoaging), discoloration
(dyschromia), wrinkles, acne, uneven skin tone, pre-cancerous lesions and
scarring. A peel prompts growth of new skin. There are various chemicals used
in this process including salicylic acid, glycolic acid and TAC or
tricholoracetic acid.
If you have acne prone skin, salicylic acid peels are
probably your best bet because it unclogs pores, eliminates bacteria which
causes acne and reduces inflammation. Salicylic acid is a strong
anti-inflammatory.
Glycolic acid is a natural exfoliate. It is capable of
penetrating the skin causes old skin cells to shed, which reinvigorates the
look of your skin. It also lessens the appearance of wrinkles and
hyper-pigmentation.
Resources:
BeautyAdvices.com: how to exfoliate the face


