How to get motivated to work out
A dinosaur hot on your trail will certainly motivate you to work out but what’s the likelihood that’s going to happen?
Top 10 Health Benefits of Yoga
Contributed by Cindi Pearce, Catalogs.com Top 10 Guru If you’ve got yourself convinced that yoga is new age, hocus-pocus nonsense you have got yourself convinced […]
Spiritual dance fashion trends
The Alvin Ailey dance troupe expresses the African-American cultural experience through modern spiritual dance.
Relaxation exercises to do with music
Yoga is extremely relaxing. Executing the postures to music is even better.
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