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5 Wellness Trends to Jump Onboard for the New Year
2020 has been a stressful year for everyone. With 2021 just having begun, it’s time to approach some wellness trends to recover from last year’s distress.
10 Ways to Survive the Holidays without Gaining Weight
The holidays are notorious for adding an extra five or ten pounds. Those few extra cookies at work, that pumpkin bread your neighbor drops off, the eggnog…it all adds up! Luckily, there are things you can do to keep those pesky “Festive Five” at bay. Here are your ten ways to avoid gaining weight this holiday season. Here are your ten ways to avoid gaining weight this holiday season.
10 Perfect Holiday Appetizers You Might Want to Consider
Here is a list of some delicious recipes that land on the top ten holiday appetizers list for this year. Try them this holiday season.
How to Knock Down Lockdown Fatigue to Keep You Healthy
Have you been feeling sluggish and lethargic lately? This could be a result of being stuck at home. Click here to learn why it happens and how to fight it.
Easy Relaxation Exercises to Banish Stress and Keep You Healthy
Deep breathing is one of the easiest of all relaxation exercises ? a set of as few as five breath cycles may be sufficient to leave you feeling relaxed and refreshed
Important Earth-friendly Garden Tips for You
Green as your thumb maybe, toxic chemicals lurk in even the most fruitful of plant beds. Naturally, decreasing that carbon footprint is a goal shared […]
What are the Best Workout Exercises for Women?
Doing any kind of physical workout is better than doing nothing at all. You may have to dabble before you find the exercise that works […]
Amazing Home Remedies for Cold and Flu that Works
It’s coming. Cold and flu season is that dreaded time of year when you try to avoid anyone with a sniffle or the faintest hint […]
A Beginner Workout for a Better Summer Body
Even a simple beginner workout can take you from flabby to fit by summer
10 Father’s Day Gift Catalogs: Find Awesome Gifts Dad Will Love at Catalogs.com
Consider this your go-to free catalog resource when it comes to gifts for your dad. Browse some of our favorite catalogs below with the latest clothing, sports gear, gadgets food, and spirits from popular brand names dad will love.
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