Alternative herbal remedies

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Herbal tea is one of the helpful products proposed by expert practitioners
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Medicine's alternative is found in herbal remedies that help many conditions

Today’s treatments for medical problems seem to depend upon chemicals and powerful artificial concoctions whose roots have strayed far from nature and the mind-body-spirit connection that fosters good health. Alternative herbal remedies offer a different, more natural approach. 

Ancient Chinese herbal formulations are the backbone of many alternative herbal remedies. High-quality Chinese herbs come in many forms—herbal infused teas, extracts, elixirs, tonics, capsules and other means of transport. Alternative herbal remedies are not the overnight fixes seen on late-night television commercials. They are products that promote health through nature, as discovered during centuries of observation. 

Ancient herbal formulas have been tracked to Egyptian and Chinese notations scribed on sheets of papyrus. Among the popular alternative herbal remedies used today is a stress relief remedy that works to support the body’s capacity to relax and cope with any number of personal challenges. Natural relaxation of body, mind and spirit are fostered with the anti-stress formulation—a comfort in the hectic pace of today’s world. Other alternative herbal remedies provide different kinds of relief by addressing the underlying causes of illness and internal discord.

Functions of herbal remedies

Chinese alternative herbal remedies seem to help repair damage from many unhealthful conditions. Specific herbs or herbal combinations are used to manage weight, alleviate allergies and address many other problems. They help the body’s immune system, digestive system, respiratory system and other functions to operate in high gear. 

Folks concerned about premature aging often investigate alternative herbal remedies and find themselves sampling rich-tasting chocolate truffle bonbons ripe with anti-aging ingredients, including omega-3 fatty acids, goji berry and other fruit. The anti-aging bonbons offer a delicious way to attain a more youthful appearance for years to come. Different herbs do different things.

Some popular herbs and their uses

Ginkgo (Ginkgo biloba) is used to retain memory and improve circulation
Kava Kava (Piper methysticum) is used to help one relax and feel content
Saw Palmetto (Serenoa repens) is used by men for prostate health
Valerian (Valeriana officinalis) is used to induce sleep and stem insomnia
St. John’s Wort (Hypericum perforatum) is used as an anti-depression agent

Consult with your doctor when taking herbs

Always consult your doctor if taking any prescribed medications, as some herbs may interact. Try basic nutrition improvements before going the alternative route. Get sufficient sleep. Drink enough water. Consider questions relating to why is fiber important. Make sensible lifestyle choices. Help your body be healthy.

Find out what the experts say

A study by the University of Maryland Medical Center (UMMC) notes some of the contraindications associated with the use of herbs. The pros and cons are explored in the UMMC report on herbal medicine. Alternative herbal remedies address common aggravations shared by thousands in the United States and abroad. But they contain compounds that can be powerful and their use should not be casual. Many conditions can be alleviated with alternative herbal remedies.

• Allergies to food ingredients, pollen and dust
• Sinus irritations due to inflammation or inhaling irritants
• Adrenal health of the glands and respiratory system
• Male and female problems related to sex and child bearing
• Skin conditions stemming from poor nutrition or diet
• Insomnia or problems related to a timely falling asleep

One advantage of alternative herbal remedies is the high degree of quality control of herbs offered by reputable practitioners, those whose years of service are recognized by the esteem of their patients and by peer reviews from their contemporaries. There are alternative herbal remedies that rarely react in a negative way with food, drink or other natural supplements. 

Other herbs are very powerful. A medical evaluation to ensure the compatibility of alternative herbal remedies with any modern medicines already prescribed is always recommended. But the go-ahead may mean a new compatibility between body, mind and spirit—and a renewed sense of good health.

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