Nutrition for surgery

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Nutrition for surgery preparation can include organic foods and supplements

Nutrition for surgery preparations can be a very important set of questions for your doctor prior to your operation. Surgeries today can take on a number of different forms, from the non-invasive up to very lengthy and involved procedures.

Depending upon what type of surgery you are going in for, speak with your doctor about the proper diet as well as any necessary supplements or medications you may need in order to help with the healing process.

Pre-Operation Foods

It's important to have a healthy diet prior to entering into your procedure. One should look to increase their protein intake with such foods as:
  • Fish
  • Chicken
  • Eggs
  • Nuts
  • Seeds, and more

These foods will help to build both your strength and your tissues. Get cleared to use healthy food supplements like fruit juice, teas and Brewers Yeast. Look to add in foods with calcium, fiber, and essential fatty acids, as well. Look to avoid sweets like candy, dairy products, and foods which contain a high saturated fat content before the operation. In the days leading up to it, try to move toward a lighter diet which may include fruits, vegetables, and liquids.

As always, consult with your doctor to find the best nutritional plan for you and your operation. Most likely, look to avoid items such as coffee and alcohol before your elective procedure, as well.

Post-Operation Foods

For those patients who have gone through a successful procedure, it will be important to discuss with their doctor the best foods and supplements to heal. Nutritional consultant Phyllis A. Balch, who authored the work, "Prescription for Nutritional Healing," says that grape seed, essential fatty acids, and garlic may be helpful in speeding up the healing process.

Try to eat smaller, low-fat concoctions after your procedure. Anything from toast to half-sandwiches can work for the recovering patient at this point. Custard, yogurt, fruits, and shakes can also be good options.


Vitamin C will help to improve blood flow to the surgical site, as well speed the overall healing process for the patient. It will help to open blood vessels and improve dilation, which is important for those patients who have certain health problems or pre-existing conditions like angina pectoris, congestive heart failure, atherosclerosis, high cholesterol, and more. Overall, it's an antioxidant which can protect the essential molecules within your body.
For many patients, they will be tasked with taking supplements in order to help with inflammation, tissue repair, and more. Some beneficial supplements for better nutrition for surgery may include:
  • Vitamin A
  • Vitamin C
  • Vitamin E
  • Zinc
  • Iron
  • Citrus bioflavonoids
  • Digestive enzymes
  • Probiotics
  • Glutamine
  • Arginine
  • Taurine

Vitamin A is known as the anti-infective vitamin and it is a key component toward a normal functionality of your immune system. It works to keep in check your skin and mucosal cells and it is very important in making white blood cells. With all of this, Vitamin A is an integral part of healing as it will protect the recovering patient against infections while moving them toward a faster repair time of their injuries.

As was already stated, it's important to use this list as a general guideline. Your doctor will explain to you exactly what procedure you are having, what the risks are, what type of foods and supplements you may need pre- and post-surgery, and more. It is up to you to ask the questions that are pertinent to your specific set of circumstances. All in all, there are many ways in which to eat a healthy diet and provide yourself with the necessary supplements to speed the process of recovery and healing after your operation.


eOrthopod: A Patient's Guide to Nutrition and Surgery.

Livestrong: Nutrition for Healing after Surgery.

Preparing for Your Surgery: Nutrition and Surgery.

Above photo attributed to Jimee, Jackie, Tom,&Asha

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