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Fitness

Exercises to Correct Bad Posture

February 12, 20164 min read

by Catalogs.com Info Guru Paul Seaburn

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exercise, posture, Sports & Recreation
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personal-care spirituality

Where to find out about Qigong

November 5, 2015June 17, 20204 min read

A group practicing Qigong

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alternative medicine, breathing, chee gung, energy, exercise, healing, life force, martial medical, qigong, spiritual, where to find out about qigong
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Fitness Sports

Ways to Improve Core Strength

December 10, 20145 min read

Contributed by Info Guru Lindsay Shugerman

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exercise, Fitness
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Fitness

Ways to Get in Shape at Home

October 21, 20145 min read

Contributed by Info Guru Lindsay Shugerman

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exercise, Fitness
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Fitness

Personal Trainer Secrets

September 24, 20134 min read

Contributed by Info Guru Aurora LaJambre

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exercise
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sports

Marathon running advice

May 3, 2012June 17, 20204 min read

You can do it!

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exercise, long-distance running, marathon running advice, running a marathon
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Best of Fashion

Best of … gym bra shopping

January 30, 20123 min read

Contributed by Cindi Pearce, Catalogs.com Top 10 Guru You are turning over a new leaf and getting into shape this year, and that’s final.

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bra, exercise, Sports
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Fitness

Top 10 Ways to Exercise While Working

January 11, 20124 min read

Contributed by Aurora LaJambre, Catalogs.com Top 10 Guru From improving your health, to increasing energy and appearance, regular exercise significantly boosts overall quality of life.

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exercise, Office, work
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how-to

How to prevent barefoot running injuries

December 16, 2011June 17, 20204 min read

There are pros and cons to running in bare feet

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advantages, bare feet, barefoot running, bfr, exercise, how to prevent barefoot running injuries, injuries, jogging, minimalist running shoes, technique
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Fitness

Top 10 Good Ways to Work Out

September 8, 20115 min read

Contributed by Tim Brugger, Catalogs.com Top 10 Guru Some may argue there are no good ways to work out; I mean it is called a

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exercise
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