catalogs logo logo

Is spicy food good for you?

By Catalogs Editorial Staff

You are darned tootin' that eating spicy foods is good for you

You are darned tootin’ that eating spicy foods is good for you

Some people adore spicy foods while others avoid them like the plague. Is spicy food good for you and should you be eating more of it?

Some argue that eating hot foods aggravates stomach problems and makes ulcers worse. This is not true. In fact, if taking anti-inflammatory medications for pain, eating a hot chili pepper may safeguard the lining of the stomach and thwart the damage that can be done to the stomach when taking this type of medicine.

When taking anti-inflammatory agents, including aspirin, this can lead to bleeding in the stomach. Hot chilies lower the gastric output acid as well as reduce stomach bleeding.

Before you continue reading about the Is spicy food good for you? there is a special announcement we would like to share with you. has negotiated special medicare rates for our vibrant community of seniors. If you are over the age of 60, you can head over to our Seniors Health Section which is full of information about medicare. All you need is your zip code and a few minutes of your time to potentially save 100s of dollars on your medicare bills.

Get Free Catalogs When You Sign Up

Don't wait, sign up and get Free Shipping Offers, Discount Codes and lots of Savings Now!


Scientists believe that hot chilies may lower the risk of heart disease, enhance metabolism, prevent diabetes and maybe even cancer. How can that be?

Spicy peppers contain lots of vitamins including A and C as well as calcium and capsaicin. Capsaicin is what causes the food to burn but it is also believed to destroy pancreatic and lung cancer cells without hurting the surrounding good cells.

The reason hot peppers are good for the heart is because they help the body dissolve blood clots and may also result in better blood circulation as well as lower blood pressure


Other studies have shown that including fiery foods in your diet may prevent cholesterol from building up in the blood as well as lower insulin requirements.


When a person applies a pain relief cream to the skin that contains capsaicin this makes the substance in the brain that tells the body to signal pain to back off.



Is has also been found that eating chili peppers improves a person?s mood because the zesty food make the body produce more endorphins, which are the feel good chemicals or natural opiates that make a person feel better as well as lessen any pain they are experiencing.


Older people who regularly eat curry are nearly 50 percent less likely to experience cognitive (brain) impairment, according to The American Journal of Epidemiology (November 2006,)

Curry is a term for foods that originate in Pakistani, Indian, Thai and other southwest Asian cuisines that contain a mixture of herbs and spices including chilies.

Alzheimer?s patients experience the growth of dangerous plague in their brain. When eating curcumin regularly this is believed to slow the progress of this horrible disease because the person is more capable of digesting plague-creating proteins after eating curcumin.

Eating curcumin was discovered to effectively lower oxidative damage, synaptic maker loss, cognitive deficits and amyloid deposition, all of which can stop the progression of Alzheimer?s or prevent it all together. Curcumin is found in the Indian spice turmeric, which is a member of the ginger family.


Those suffering from arthritis may find relief when eating foods that contain turmeric because it reduces the destruction bone caused by arthritis as well as lessens joint inflammation.


Do you have a cold? Eat some hot peppers and this makes you sweat, which lessens the discomfort you are experiencing. Spicy foods open up clogged nasal passages so you can breathe easier.


Are you trying to lose weight? Eating spicy foods can speed up metabolism, which helps the body burn calories quicker. It is also believed that capsaicin hastens the death of fat cells that are immature as well as suppress appetite, which leads to eating less food and eating less protein and fat. Capsaicin is thought to reduce the number of fat cells in a body.


Hot peppers can come to the rescue of someone who has asthma, sinusitis, chronic bronchitis and emphysema because the peppers are an expectorant and help the person breathe easier.


On the flip side, there is some evidence that those who eat between nine and two dozen hot peppers a day have a higher risk of getting stomach cancer so don?t overdo it.


Popular Savings Offers



Top Deals

See All

Recent Posts

Get Free Catalogs When You Sign Up

Don't wait, sign up and get Free Shipping Offers, Discount Codes and lots of Savings Now!


Saving Tools

Follow Us


Since 1996, has been considered the web's catalog shopping authority. Our trends experts have carefully reviewed thousands of catalogs and online stores and have featured only the most respected, distinctive, and trusted ones. From popular favorites to new discoveries, you'll shop and save with exclusive coupon codes!

Invitations for applications for insurance on are made through QuoteLab, LLC and Submission of your information constitutes permission for an agent to contact you with additional information about the cost and coverage details of health and auto insurance plans. Descriptions are for informational purposes only and subject to change. Insurance plans may not be available in all states. For a complete description, please call to determine eligibility and to request a copy of the applicable policy. is not affiliated with or endorsed by the United States government or the federal Medicare program. By using this site, you acknowledge that you have read and agree to the Terms of Service and Privacy Policy.