De-stress with a calming cup of tea
Tag: relaxation
How to relax yourself
Keep calm …
How to hang a hammock
Hammocks are the apex when it comes to chilling out in your backyard.
Relaxation exercises to do with music
Yoga is extremely relaxing. Executing the postures to music is even better.
Summer health tips for better beings
Some health tips can be mastered with very little work
How to give a head massage
Relaxing head massages decrease stress
Aromatherapy
Aromatherapy is a treatment that cares for the body by using botanical oils
Benefits of meditation
Though meditation is usually recognized as a largely spiritual practice, it also has many health benefits.
Transcendental meditation
It is easy to learn this popular relaxation method.